Monday, July 4, 2011

Graham Hill: Upper Body Blast

Photos from Facebook Graham Hill

His progress pics prove that he knows how to work out effectively. In the video below Graham Hill pumps up and shapes his upper body. The 26-year-old natural bodybuilder performs peck flies, machine pullovers and several more exercises, and explains when he uses heavy and light weights to achieve maximal muscle growth.

Posing 1:

Posing 2:

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