Saturday, September 10, 2011

Tuan Tran: Sculpted Back & Traps

Massive, well-defined, and perfectly proportioned: Bodybuilder and powerlifter Tuan Tran knows how to sculpt each of his muscle groups. This time he works back and traps with a special training, the Dumb Bell Complex, consisting of three exercises: Upright Row, Side High Row, and Shugs.

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